Yang Style Tai Chi Movements for Balance & Coordination

Yang Style Tai Chi Movements for Beginners:
Improving Balance & Coordination

Where: Aging In Paradise, Longboat Island Chapel, Longboat Key, Fl.
When: Wednesday 9-10:00 a.m.
Dates: Nov. 4th, 11th, 18th, 25th, Dec. 2nd, 9th, 2015 (6 classes total)
Cost: $56/student for the 6 week class (payable at the first class meeting)
Pre-Registration required. To register for this class, please contact:
Course Description: Of the four major styles of tai chi, Yang style is
considered the most popular in the world. This class will focus on 6 basic movements in yang style tai chi which can be practiced individually to help develop balance and coordination. This is a great class for anyone who is interested in improving their movement or who simply wants to try out one of the tai chi styles. In addition, this class is also an excellent primer for anyone interested in continuing into my 24 Yang Style Tai Chi class that will begin in January 2016.
This one hour class includes some simple postural alignment work, warm up exercises, qigong work, and instruction and practice in yang style tai chi movements. The safety of the student is always of primary concern and individuals are encouraged to work only within their comfort zones.

Dress code: Comfortable (flat) shoes and clothing
Instructor: Christine Killeen is a long time resident of Longboat Key. She has served as a Senior Trainer with the Tai Chi for Health Institute training tai chi teachers, and is past president of the Tai Chi for Health Community, a national non-profit association of tai chi instructors and practitioners. In addition she has been a Licensed Massage Therapist in the State of Florida for over 33 years. She is committed to working to improve the health and well being of clients and students through natural healing methods and exercise like tai chi. For further information on the instructor go to www.taichiflowing.com


Categories Tai Chi | Tags: | Posted on October 15, 2015

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7091 Longboat Drive
East, Longboat Key, FL 34228
(941) 383-1924