Benefits of Tai Chi

Spiral energy of Sun Flower with Bee

Watch this wonderful video called “Benefits of Tai Chi”.  This is a video about a recent study of around 300 people at the University of North Carolina where  tai chi is being studied for the benefits it can have on arthritis patients.  Results are showing improvements in balance, stance and movements.  A small number of […]

January 26, 2011 in Videos by

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