On the journey….

One of the reasons that I love photos of “roads” whether of actual roads or paths through the woods is because when I look at those photos  I am never sure of whether I am looking at where I have been or where I might go.  The “road” becomes a metaphor for the great journey […]

April 16, 2014 in Tai Chi by

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                          This is a tremendous time for all of us who love tai chi and have experienced its health benefits firsthand.   It seems that everywhere I look tai chi is taking its place in this country as a powerful tool for creating and maintaining good health.  Last year Harvard University published the Harvard Medical School […]

February 25, 2014 in Tai Chi by

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Yes it does seem as if Tai Chi is everywhere these days.  Consider the following: This spring Harvard Medical School published the Harvard Medical School Guide to Tai Chi: 12 weeks to a Healthy Body, Strong Heart, and Sharp Mind by Peter Wayne.  With cutting edge research, this book supports the long standing claims that […]

August 28, 2013 in Tai Chi by

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Connecticut College June 2013

I’ve just returned from one of the most anticipated events of my year, namely the Annual Tai Chi for Health Conference.  This year’s meeting of my fellow tai chi practitioners occurred on the beautiful campus of Connecticut College in New London, C.T. No matter how many of these I attend, the feeling is the same—a […]

July 6, 2013 in Tai Chi by

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You Become What You Think

Over my thirty plus years as a Massage Therapist it became quite obvious to me that the “body and mind” are not separate, especially when it comes to healing or recovering from illness or injury.  A positive attitude and a willingness to work with the body both by accepting where you are and seeing or […]

January 5, 2013 in Tai Chi by

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Dr. Paul Lam Workshops

Every year, Dr. Paul Lam travels the globe teaching his “Depth of Tai Chi for Arthritis” and his Tai Chi for Health Classes.  In October 2012 we were fortunate to have him teach two of his workshops in Bradenton, Florida. The two day “Depth of Tai Chi for Arthritis” is a must for any student […]

December 2, 2012 in Tai Chi by

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Safety First!

As I begin to teach in new locations, I am always asked about insurance issues relevant to wherever I am going to work.  In this age of “litigation” for anything from the temperature of a cup of coffee to more serious issues like medical malpractice, it is understandable that a venue would want to address […]

December 1, 2012 in Tai Chi by

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Depth of 36 Chen Forms

Tai Chi for Health Institute 2012

As I continue to digest my experiences at the recent TCHI Conference I keep returning to my week spent in the Depth of 36 Chen Style Tai Chi.  I find I am still  in awe of this class.  Taught by  Master Trainer Dan Jones it was both exciting and challenging.  Dan encourages an atmosphere of […]

July 2, 2012 in Tai Chi by

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  Each year the Tai Chi for Health Institute, created by Dr. Paul Lam, draws people from all over the country and frequently the world for a week long opportunity to take classes from Master Trainers who teach Dr. Lam’s tai chi health forms as well as many other styles such as the 73 Sun […]

June 22, 2012 in Tai Chi by

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Join the Tai Chi for Health Community

  I attended my first “community” meeting of the Tai Chi for Health Community (TCHC) at a yearly Conference held in Mt. Holyoke, Massachusetts. It was a very relaxing, enjoyable, welcoming evening where everyone seemed friendly and very open to getting to know each other.  There was a real sense of a “Community” connecting, and […]

February 22, 2012 in Tai Chi by

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Weekend Masses in English

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Saturday Vigil: 4:30 pm

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